Acupressure is an ancient healing art that uses the fingers to press important pressure points on the whole body. It works by stimulating the body's self-curative abilities. Acupressure mainly focuses on relieving pain and discomfort as well as on responding to tension. When the key points of the body are pressed, they promote the blood circulation and releases muscular tension. There is no side effect because no drugs are used.
Renowned author Dr. Ratan Singh, who is a gem of acupressure, gold medalist, has written this book in English,which is easy to understand; all points are explained with diagrams in this book.
Reflexology chapter is also included, it is very useful books for library and houses.